Can Meal Prep Last 7 Days? A Comprehensive Guide to Food Safety and Freshness
Meal prepping has become a cornerstone of healthy eating and time management for many. The idea of having ready-to-eat, nutritious meals available throughout the week is undoubtedly appealing. But a common question arises: Can meal prep realistically and safely last a full 7 days? This article dives deep into the factors that influence meal prep … Read more