Unlocking the Nutritional Potential of Watermelon Rind: Is the White Part Good for You?
Watermelon is one of the most widely consumed fruits around the world, and for good reason. It’s sweet, refreshing, and packed with nutrients. However, when it comes to eating watermelon, most people tend to discard the rind, considering it inedible or devoid of nutritional value. But is this really the case? Specifically, is the white … Read more