Is Cauliflower Gnocchi Keto at Noodles & Company? A Deep Dive
The ketogenic diet, or keto diet, has surged in popularity in recent years. Characterized by its focus on high-fat, moderate-protein, and very low-carbohydrate intake, the keto diet aims to shift the body’s metabolism into ketosis, where it burns fat for fuel instead of glucose. Navigating the world of restaurant menus while adhering to a keto … Read more