Can You Eat Pickled Jalapenos on Keto? A Spicy Guide
The ketogenic diet, often called keto, has gained immense popularity for its potential weight loss and health benefits. It revolves around drastically reducing carbohydrate intake and replacing it with fats. This metabolic shift forces your body to enter a state of ketosis, where it burns fat for fuel instead of glucose. Navigating the keto landscape … Read more