Why Does Sourdough Make Me Sick? Understanding the Culprits Behind Sourdough Intolerance
Sourdough bread, with its tangy flavor and chewy texture, has enjoyed a remarkable resurgence in popularity. Celebrated for its unique fermentation process and purported health benefits, it’s become a staple in many households. However, for some individuals, consuming sourdough leads to unpleasant symptoms ranging from mild discomfort to significant distress. If you’re experiencing adverse reactions … Read more