What Happens if You Don’t Wash Your Salad? Understanding the Risks and Importance of Proper Hygiene

Eating salads is a great way to incorporate more vegetables, fruits, and nuts into your diet, providing essential nutrients for a healthy body. However, when it comes to preparing salads, one crucial step is often overlooked: washing the ingredients. Not washing your salad can lead to a range of health issues, from mild discomfort to … Read more