Embracing Flexitarianism: Can You Have a Plant-Based Diet and Still Eat Meat?

The concept of a plant-based diet has gained immense popularity over the years, with many individuals adopting this lifestyle for its numerous health benefits, environmental sustainability, and ethical considerations. However, the question remains: can you have a plant-based diet and still eat meat? The answer lies in understanding the flexitarian diet, a predominantly plant-based eating … Read more