Can I Eat Oreos if I’m Lactose Intolerant? Understanding the Impact of Lactose on Your Body

Lactose intolerance is a common condition where the body is unable to digest lactose, a sugar found in milk and other dairy products. This can lead to uncomfortable symptoms such as bloating, gas, and stomach cramps. For those who love cookies, particularly Oreos, the question of whether they can be enjoyed while managing lactose intolerance … Read more